How you can improve your eyesight better through natural methods. Eye Exercises for Astigmatism

http://astigmatismtratament.blog.com/2014/03/03/astigmatismul-se-trateaza-mai-ales-la-copii/
How you can improve your eyesight better through natural methods. Eye Exercises for Astigmatism
As people age, some changes happen in a person's body. One of the many changes that took place among the elderly is astigmatism. This condition take place when the roundness of the eyeball is lost and eyesight begins to appear blurry. Many years of eye strain and stress can also cause astigmatism. There are many little muscles that surround the eyes, these are responsible for the contraction and elongation of the eye ball. However, these muscles can become weak and develop problems because of excessive tension and stress.

Contrary to what we knew, our eyes are really not circular. Their shape is always changing based on your current condition. Once in a while, everyone develops some form of astigmatism. Actually, you can also make a temporary state of astigmatism just by pulling your eyelids and blur your vision. Our eyes are capable of fixing themselves within a few hours or several days, even without the help of eye glasses. What we don't know is that artificial lenses and glasses just cover up the real problem and inhibit the natural healing of our eyes.

Our eyes are highly specialized organs and they act as the very first line of defense to protect us from stress and tension. But most of us may have ignored the signs that our eyes tell us. If you notice that your eyesight is starting to get distorted or blurry, then it is a sign that you already need to take a break and relax.